How are you doing this beautiful day?
Today I want to talk about worrying.
I don’t like to worry and yet I do. A lot. Too often to my liking, even though I know I don’t need to worry.
And that’s the thing with worrying. It’s useless. Worrying doesn’t give us the answers to questions we have. It doesn’t give us solutions to problems we have. It doesn’t give us the comfort we desire.
Worrying doesn’t do anything but keep our body in a high tense state, our mind occupied with recurring thoughts and our mood spiraling down.
So, why worry?