The past few weeks have been tough on me. I had a lot on my plate. Too much actually. I had too little time to recuperate and too little time to myself. In the beginning, it was okay but after a week or so I could feel the change happening. I started going from feeling and being okay to feeling and being not okay.
I felt it in my body. Tiredness setting in. When I got up, my eyes felt heavy, my mind still busy with my dreams, getting up earlier than I feel was good for me at that time.
I sensed it in my behavior. Reverting back to the essentials that needed to be done. Doing the basics and no more.
I observed it in the discrepancy between my desires and capabilities at this time. I desire to do more than I can. I desire to go to that class with friends. I desire to make that healthy meal. I desire to do my yoga practice.
But all I can is lie on the couch and watch Netflix in my spare time (Netflix is not a necessity though, but a choice 😉 )